Chronic fatigue symptoms

Symptom finder

This page is intended to give sugestions of exercises and treatments which might benefit specific symptoms of Chronic Fatigue Syndrome. For all exercises and self treatments read all the cautions and notes, and if in doubt consult your doctor or other medical professional before trying them out.

Note: Not all the pages on this site are cross referenced here - for a full listing see the sitemap. I've listed pages that could be particularly useful for specific symptoms but I recommend you read the section on Mickel and Reverse Therapy which has the potential to cure the whole disease, and therefore deal with all the symptoms!

Anxiety	Meditation Acupoints Reiki Weights
Back - stiffness	Osteopathy Tai Chi - swinging Hot and cold compresses Acupuncture Essential oils Weights
Digestion - loss of appetite / irritable bowel	Tai Chi - Pheonix spreads wings Osteopathy Acupoints Acupuncture
Eyes - sore	Eye exercises
Fatigue	Everything! Start with introduction
Glands - swollen	Tai Chi - Frog swimming Supplements - Olive leaf extract
Headaches and dizziness	Cranial Osteopathy Acupuncture Acupoints Tai Chi - the Pillar Eye exercises
Muscles - stiff or sore	Hot and Cold compresses Acupoints Exercise Supplements - NADH
Muscles - weak or tingling	Osteopathy Acupunture / TCM Exercise
Negativity and boredom	Beating boredom Meditation
Repetitive thoughts	Meditation
Sleep - Insomnia	Acupoints Essential oils Sleep management
Sleep - disturbed or too much	Sleep management
Temperature - feeling cold	Acupuncture - Moxa treatment Diet & a recipe
Temperature - feeling hot	Hot and cold compresses Meditation - cooling breath

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